We have a podcast! Mt Cook Lakeside Retreat is pleased to present our four-part podcast. It’s the story of where we began, and how our Retreat has grown and evolved. Available on all major podcast listening apps, or stream it directly from our website.
Saving the Night Sky
New Zealand’s Bid to Become the World’s First Dark Sky Nation
Mt Cook Lakeside Retreat is proud to be part of New Zealand’s bid to become the world’s first dark sky nation.
This excellent article from BBC Travel explores New Zealand’s dark sky journey. Retreat owner Kaye Paardekooper said:
“Dark skies are great for wellbeing – that’s what we tell anyone who’ll listen. Research by the Royal Society [of New Zealand] on the effects of blue light, for example, shows too much blue light at the wrong time of day can disrupt our sleep, our immunity, our hormonal balance and even our mood.
We don’t have that light pollution here, which is why it needs preserving. Without the dominance of blue light, it’s much easier to return to your natural circadian rhythms. The kind of sleep you get here, particularly during the long nights of winter, honestly, is second to none.”
Planning Your Stay
Explore our luxury accommodation and other offerings, learn more about the Aoraki Mount Cook, Lake Tekapo and Mackenzie region of New Zealand, or contact us with any questions – we’re always happy to help.
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Upcoming Events at the Retreat
We are continually innovating to bring you fresh, exciting experiences with our special events at Mt Cook Lakeside Retreat. Purchase your tickets or reserve your spot on our website, and feel free to contact us with any questions.